7 Brew Fizz Secret Menu: Drinks to Order in 2026

If you’ve searched 7 Brew Fizz secret menu, here’s the honest answer first: there’s no official secret menu printed anywhere at 7 Brew. What exists is something almost as good a caffeine-free soda base you can customize with more than a dozen syrup flavors, plus a set of fan-invented combinations with catchy names that baristas will happily make once you tell them the ingredients.

This guide covers exactly how the Fizz system works, what it actually costs and contains, the most popular named combos to try, and how to order any of them without fumbling at the speaker box.

What Is 7 Brew Fizz, Exactly?

7 Fizz is 7 Brew’s handcrafted soda, made with sparkling water instead of coffee or espresso. Like many drinks on the 7 brew secret menu, every Fizz is made to order, allowing you to mix and match flavored syrups, fruit purées, cream, and other add-ins for nearly unlimited combinations. This build-your-own approach is why Fizz has become one of the most popular custom drink categories among 7 Brew fans.

One honesty note worth passing on to readers: 7 Brew doesn’t publish a single official nutrition PDF for its full menu, because every drink is built to order. Any calorie or sugar number you see online including in this article is an estimate based on standard builds, not an official figure. If exact numbers matter to you allergies, macros, diabetes management, ask your local store directly.

Because Fizz is fully build-your-own, secret menu items are really just popular flavor recipes that regulars have named and shared online not items 7 Brew itself has named or listed.

7 Brew Fizz Flavor List

7 Brew doesn’t publish one single official flavor list, since syrup stock can vary by location and season. Based on 7 Brew’s own site plus flavors consistently reported across multiple independent 7 Brew menu trackers, here’s the flavor library you can typically draw from when building a Fizz:

Availability note: flavor and sugar-free syrup stock is location-dependent and rotates seasonally (expect extra options around fall and winter). Treat this as a strong starting list, not a guarantee ask your local Brewista what’s in stock that day.

7 Brew Fizz Menu & Pricing

Prices are estimates compiled from multiple independent 7 Brew menu-tracking sites, not an official 7 Brew price sheet. Expect variation by region, and add $0.50 for a cream float or extra syrup pumps where charged.

Quick reference — how to build any Fizz:

How to Order Any Fizz Drink

You don’t need a secret password. Just tell the barista three things:

1. Base say “Fizz” for caffeine-free, or “Energy Fizz” if you want caffeine
2. Syrup flavors name one to three; more than three tends to muddy the taste
3. Extras cream, cold foam, or a fruit purée if you want it richer

Example: “Can I get a medium Fizz with coconut and blue raspberry, add cream?”

That’s it. Baristas build these constantly, so naming the syrups directly is more reliable than naming a trending drink they may not recognize by title — especially since these names circulate on social media and vary from store to store, not from an official 7 Brew list.

Popular 7 Brew Fizz Secret Menu Combos

These are the fan-named combinations that show up most often across secret-menu communities and repeat orders. None of these names are official 7 Brew terminology ask for them by listing the syrups, and treat the names as optional shorthand.

Pink Mermaid Watermelon, coconut, and strawberry syrups. Tastes close to rainbow sherbet. A favorite warm-weather order.

Order it: “Fizz with watermelon, coconut, and strawberry.”

Brew Lagoon Blue raspberry and lime with a coconut base. Tropical and tart with a citrus finish.

Order it: “Fizz with coconut, blue raspberry, and lime.”

Ocean Breeze A lighter, citrus-forward cousin of Brew Lagoon coconut and blue raspberry without the extra lime punch.

Order it: “Fizz with coconut and blue raspberry.”

Cherry Limeade Cherry and lime syrups. Simple, classic, and a safe choice for first-timers.

Order it: “Fizz with cherry and lime.

Electric Berry A mixed-berry build, usually raspberry and blue raspberry together, sometimes with a splash of blueberry.

Order it: “Fizz with raspberry and blue raspberry.”

Heatwave Orange paired with a second citrus note like lemon or lime for extra brightness.

Order it: “Fizz with orange and lemon.”

Green Gummy Bear A candy-inspired build combining a green apple–style flavor (where available) with lime for tartness.

Order it: Fizz with green apple and lime” ask if green apple syrup is in stock, since availability varies by location.

Funnel Cake Chiller Technically a coffee-menu crossover rather than a true Fizz, but frequently requested alongside Fizz orders: vanilla, salted caramel, and chocolate syrups over your choice of coffee base.

Lemon Drop Lemon syrup with a touch of lavender or raspberry to soften the tartness. A featured seasonal favorite. Order it: “Fizz with lemon and lavender.”

Sugar-Free Coconut Lime Sugar-free coconut and lime syrups for a lighter version of the tropical builds above a good pick if you’re watching sugar intake, since sugar-free syrup swaps are available at most locations. Order it: “Fizz with sugar-free coconut and sugar-free lime.”

Want Caffeine Instead? Fizz vs. Energy Fizz

This is the single most common point of confusion with this drink, so it’s worth its own section: regular Fizz has zero caffeine. If you want a boost, ask specifically for an “Energy Fizz,” which swaps the sparkling-water base for 7 Brew’s Seven Energy base. Seven Energy is caffeinated using coffee bean extract, with reported caffeine levels of roughly:

• Small: 76 mg
• Medium: 114 mg
• Large: 152 mg

For comparison, that medium is in the same ballpark as a medium drip coffee. If a barista hands you a Fizz and it doesn’t feel like it did anything, that’s expected you got the caffeine-free version by default.

Building Your Own Fizz Combo

Once you understand the syrup categories, you can invent your own. Experienced regulars follow a few simple rules: choose one dominant flavor first, then pick a second syrup that either sharpens or smooths it.

Rules of thumb:

• Keep it to two or three syrups — more gets muddy
• Tart flavors (lime, blue raspberry) pair best with smooth ones (coconut, vanilla)
• Cream complements berry and dessert builds; it tends to clash with strong citrus
• Sugar-free versions exist for nearly every flavor and keep a similar taste profile

Common Mistakes to Avoid

• Asking for a drink “by name” only. Not every barista has memorized fan-made names. Naming the syrups is the reliable method.
• Stacking too many syrups. Four or more flavors usually cancel each other out instead of layering well.
• Assuming every flavor is available everywhere. Syrup selection and seasonal flavors vary by location, so confirm before committing to a build.
• Forgetting the caffeine-free default. If you want a jolt, you need to specifically ask for an Energy Fizz — regular Fizz has none.

Key Takeaways

• 7 Brew Fizz is a build-your-own, caffeine-free soda made from sparkling water and flavored syrups.
• There’s no official secret menu but named fan combos like Pink Mermaid, Brew Lagoon, and Cherry Limeade are widely ordered and easy to request.
• Order by listing syrups (two to three max) rather than relying on a drink’s nickname.
• Ask for an Energy Fizz if you want caffeine regular Fizz has none by default.
• Ask about sugar-free syrup swaps if you’re watching sugar intake, and don’t treat online calorie numbers as official since 7 Brew doesn’t publish a full nutrition PDF.
• Flavor availability varies by location and season, so confirm before you commit to a build.

7 Brew Fizz flavor names and combinations in this guide are fan-created and not official 7 Brew menu items. Availability, pricing, sizing, and nutrition estimates vary by location confirm current details with your local 7 Brew or its app before ordering.

Final Thoughts

The 7 Brew Fizz Secret Menu offers one of the most customizable drink experiences at 7 Brew. With dozens of syrup flavors, optional add-ins, and both caffeine-free and Energy Fizz bases, you can create a drink that matches your taste every time. While there’s no official Fizz secret menu, the fan-favorite combinations in this guide make ordering easy. If you’re ready to try something beyond the standard menu, start with one of these popular Fizz recipes or create your own unique combination on your next visit.

FAQs

Is 7 Brew Fizz caffeine-free?

Yes, by default. The standard Fizz base is sparkling water. If you want caffeine, ask for an Energy Fizz instead, which uses the Seven Energy base (roughly 76–152 mg of caffeine depending on size).

Is the 7 Brew Fizz secret menu official?

No. 7 Brew doesn’t publish a secret menu. The names in this guide are fan-created labels for popular syrup combinations that you can order by listing the ingredients — not official menu items.

Is Fizz good for kids?

Yes with the caffeine-free base, Fizz is a common order for kids, and sugar-free syrup swaps are available if you want to cut back on sugar.

How many calories are in a 7 Brew Fizz?

It depends entirely on what you add. A plain small Fizz with a lighter syrup like blue raspberry can run around 60 calories, while a large with cream and multiple syrups can approach 440 calories. 7 Brew doesn’t publish an official nutrition PDF, since every drink is made to order, so treat any specific number — including these — as an estimate.

How many flavors can I add to a Fizz?

There’s no hard limit, but two or three syrups is the sweet spot. More than that tends to blur the flavor.

Does Fizz have sugar-free options?

Most syrup flavors have a sugar-free version. Availability can vary slightly by location, so ask when ordering.

What sizes does Fizz come in?

Fizz is available in small, medium, and large. Exact ounces and pricing can vary by location check your local 7 Brew or its ordering app for current sizing and prices.